Sugary food items can increase the chances of cavities and tooth decay. Any food with carbohydrate is dangerous for your teeth. If you are consistently consuming acidic drinks and foods, your teeth are at risk. These items are equally hazardous for children and adults. They may cause enamel erosion and dissolve your tooth away.
In children, an unhealthy diet can trigger the chances of misaligned jaws, crowded teeth, and bad bites. In this situation, they will need braces to straighten their teeth. With My Family Braces Calgary, you can book an appointment for your child. An orthodontist can determine the potential oral issues in your child. To save your child from dental problems, here are some tips for your assistance.
Fluoride Toothpaste for Children
Your child needs a fluoride toothpaste from the start. Tooth decay is common in young children. With the use of fluoride toothpaste, you can decrease the risk of oral diseases. Remember, tooth decay becomes a prevalent disease for children.
Oral disease may interfere with the ability of a child to learn, speak properly, sleep, focus, and eat. Fluoride toothpaste may block cavities by remineralizing the teeth. It can protect the teeth of your children from bacterial acids.
Visit Dentists Early
Numerous adults and children need regular dental checkup and cleaning. Visit a dentist by the first birthday of your child. A qualified dentist will obtain the dental history of your child. He can guide parents on proper brushing habits, cavity prevention, and healthy eating habits.
It is an excellent way to assess the risk of oral diseases in children. By consulting a dentist for your child in his/her early age, you can decrease the risk of tooth decay. It is an ideal time to treat early decay with fluoride.
Healthy Food for Teeth
An apple can keep cavities away from your mouth. Chewing apple or high-fiber fruit may scrub plaque from your teeth. Moreover, this fruit has lots of minerals and vitamins. Your child must eat an apple or other fibrous fruit daily.
Drinking fluoride water is necessary for healthy teeth of children. Fluoride is easily available in drinking water. Feel free to check the content of water before buying it.
You can’t ignore vitamin D, protein, and calcium for healthy teeth of your child. These components are available in eggs. Remember, vitamin D is necessary to maintain strong and healthy teeth. Moreover, yogurt, cheese, and milk are rich in phosphorus, casein, and calcium. With these food items, it will be easy for you to protect the enamel of teeth.
Fresh vegetables are equally essential for your child. Similar to apples, they must consume crunchy vegetables that need chewing. Carrots, celery, broccoli, and leafy vegetables are good. Kale and spinach are necessary to improve the health of gums and teeth.
Similarly, seeds and nuts are mouth-friendly snacks. These are high in phosphorus and calcium. Your child must consume cashews, peanuts, and almonds to replenish the minerals of teeth.