My business is educational health seminars, classes and conferences that focus on the nutritional and lifestyle options for wellness. My methods are centered on a plant-based diet and aim at creating a focused and enjoyable plan for health and fitness goals.
My background is in education, psychology, rehabilitation and mental health. I noticed that the emotional and psychological obstacles people went through sometimes neutralized when health conditions were addressed first. I developed a program of making simple dietary and fitness adjustments and began teaching workshops and classes on how to make the transition to a healthy diet and lifestyle and Whole Life Wellness Seminars was born.
My biggest challenge so far has been to reach a wider audience so that I could grow my business and reach more people! I realized that I had to expand to a more current online presence via my website and my YouTube channel series called In The Kitchen With Alice, a weekly hands-on, how-to presentation on how to make these changes. My students and clients are from all ages and backgrounds, who share a desire to help themselves to experience greater health and freedom from pain and disease.
Locally we attend a monthly contra dance; visit a local farm to support their efforts and to acquire the best local, organic produce available; and also benefit from other practitioners whom I have known for many years and whose interests are the same as my own: to support people in making better, self-sustaining choices in their lives.
My goal is to expand my business so that I can gain working capital to make my business self-sustaining, and ultimately to create a retreat center where people can come to heal and learn how to best care for themselves. I also plan to self-publish my first book on transitioning to a healthy lifestyle and nutritious diet that I have been teaching about and practicing over the years. I am incredibly happy every time I hear from students and clients alike that the work that we have done together has made vital changes happen for them and that it has put them back on their own life path.