Tag: lose weight

Consumption of audio fitness content has boomed during the lockdown, people are turning to audio cues for fitness instruction, whilst getting a much-needed break from screen fatigue. Apps like the NHS’ Couch to 5k, which provides a personal running coaching, […]

  Launches Online Fitness Programs and a free virtual series of at-home workout and mindset classes for the community SAN DIEGO — Like many businesses, the Coastal San Diego GYMGUYZ franchise — which typically offers in-home personal training — has […]