Seafood is any type of marine life regarded by humans as food, including fish and shellfish in particular. Different types of molluscs (e.g. bivalve molluscs such as clams, oysters, and meat and cephalopods such as octopus and squid) include shellfish, crustaceans (e.g. shrimps, crabs, and lobsters), and equinoderms (e.g. sea cucumbers and sea urchins). Marine mammals such as cetaceans (whales and dolphins) as well as seals have traditionally been consumed as food, but in modern times this occurs to a lesser degree. Edible marine plants, such as certain seaweeds and microalgae, are widely consumed worldwide as marine vegetables, especially in Asia. In the United States, though typically not, “The word “seafood” is applied to freshwater species consumed by humans in the United Kingdom, so all edible marine life can be referred to as “seafood“.
Wild seafood harvesting is commonly referred to as fishing or hunting, while seafood cultivation and farming is known as aquaculture or fish farming (in the case of fish). Seafood is also distinguished from meat in colloquial terms; it is said that vegetarians who consume seafood as the only source of meat adhere to pescetarianism. Seafood, especially in coastal areas, is an essential source of (animal) protein in many diets worldwide.
Most of the harvest of seafood is eaten by humans, but a large proportion is used to farm other fish or rear farm animals as fish food. Some seafood is used as food for other plants (i.e. kelp) (a fertilizer). Seafood is used in these ways to produce additional food for human consumption. Products like fish oil and spirulina tablets are also derived from seafood styles. Some seafood, such as cats, is fed to aquarium fish or used to feed domestic pets. A limited proportion is used or used industrially for non-food uses in medicine (e.g. leather)
Ancient activities with archaeological evidence dating back deep into the Paleolithic are the gathering, refining, and consumption of seafood. Discoveries in a sea cave at Pinnacle Point in South Africa suggest that Homo sapiens (modern humans) processed marine life as early as 165,000 years ago, while the Neanderthals, a contemporary extinct human race with early Homo sapiens, appear to have harvested marine life.
Features of archaeology such as shell middens, discarded fish bones, and cave paintings indicate that sea food was important and consumed in large quantities for survival. Most individuals lived a hunter-gatherer lifestyle during this time and were, of course, constantly on the move. However, early examples (although not necessarily permanently occupied) of permanent settlements, such as those at Lepenski Vir, were almost always associated with fishing as a main food source.
The ancient river Nile was full of fish; for most of the population, fresh and dried fish were a staple meal. The Egyptians had fishing implements and techniques and these are illustrated in scenes of tombs, paintings, and papyrus records. Some depictions refer to fishing being practiced as a pastime.
There is plenty of evidence to prove that eating seafood regularly in your diet is good for the bodies and minds of you and your friends.
Okay, so having a Fishbox won’t guarantee you a mastermind role, but. There is a high-fat content in your brain and a lot of this is omega-3 fat. For this reason, studies have indicated that individuals eating lots of fish and seafood are less likely to suffer from dementia and memory issues and are also related to improving the attention, ADHD, reading skills, and actions of children.
Omega-3 is indeed a miracle worker, and it can also protect the skin against the impacts of UV damage along with the health benefits. It is also noted that if you have a skin disorder such as eczema or psoriasis, eating a high diet of fish and seafood will assist with these symptoms. Protein Fish is also a great source of this, the main component of collagen, which helps keep the skin firm, flexible, and looking younger.
Studies have shown that osteoarthritis and omega-3 are related, which means that consuming more fish might help prevent this disease. It has also been shown that having seafood as part of the daily healthy diet assists and relieves symptoms of rheumatoid arthritis.