A lot of people only really start to worry about their skin once it starts to show signs of aging. We’re all procrastinators by nature, so this isn’t out of the ordinary.
A lot of the damage is done in your younger years, however, so it pays to be proactive and start working to improve things before problems arise.
Fortunately, it isn’t even that difficult. Skincare doesn’t need to become an obsession or a major part of your life. You just need to develop good habits — especially in your younger years — and then integrate them into your routine.
Really, in just a few minutes a day, you can get a jump on great skin and look radiant much longer than you ever thought possible. There are a lot of things people under 30 don’t know about skincare — but learning them early will pay off big time in the years to come.
If you commit to a few smart routines, you won’t ever need to spend hours and hours babying your face. Just start by experimenting to find the right products that work for you. It might not be easy at first, but you will find the best options and then all you need to do is form good habits by using them regularly for a few minutes per day. Different things definitely work better for some people than others. That said, there are a few that make sense for almost everyone.
One thing that is always a good idea is vitamin C. This doesn’t mean eating a whole bag of oranges. No, instead, you need to implement a routine with products that include this nutrient that helps give you that glowing, bright look that we all want. Some of the top benefits of vitamin C for skin are its role as an antioxidant to neutralize free radicals and how it can boost the cell regeneration process. Put them to use and you will quickly see a difference.
The other go-to nutrient you want to prioritize is retinol. It really helps when it comes to delaying the signs of aging in particular. This nutrient, which is the main form of vitamin A, is no longer much of a secret. It can stimulate collagen synthesis and help lessen the effects of dark spots and fine lines. Sure, many older people are already wise to its benefits, but if you start now, you will surely see the effects — for the decades to come.
Whether we’re talking about your home or your vehicle, preventive care is always more effective and cheaper than waiting until something goes wrong to act. The same principles apply to most health issues, and this is especially true when it comes to skincare.
That’s why you want to start forming your routines now — before it gets to the point where you can see any negative effects. The good news is that a little goes a long way, vitamin C is a powerhouse nutrient, and retinol is the worst-kept-secret that will really go a long way.
Ultimately, there is a reason there are so many sayings and old adages that say the same thing. Whether you prefer “an ounce of prevention is worth a pound of cure” or “a stitch in time saves nine,” there is no disputing the wisdom of it all.
Start practicing preventative skincare now — and future you will be thanking you forever.