According to the Environmental Protection Agency (EPA), indoor air can be two to five times more polluted than outdoor air. In some instances, it can be a hundred times worse. If you have a baby, it only means that his or her exposure to pollutants is greater inside the home than outside, and such is not good for the respiratory system and overall health.
Fortunately, there are many ways to make sure that your baby is breathing clean indoor air. The steps that you can take range from opening the windows regularly to using a Greenguard certified crib mattress.
Health Dangers of Exposure to Air Pollutants
Babies are rapidly growing and developing. It is why they have an accelerated metabolic rate, which requires them to breathe lots of oxygen. Proof to this is a respiratory rate of 30 to 60 per minute. The respiratory rate of adults is 12 to 16 per minute.
Making sure that your little one is breathing nothing but clean air is a must. Otherwise, he or she can contract respiratory issues, such as:
Unfortunately, your baby’s respiratory system is not the only one that exposure to polluted indoor air may affect. Experts confirm that it can have an unfavorable impact on their overall health as tiny air pollutants may get to the bloodstream.
When that happens, some most serious problems, including life-threatening ones that may affect your baby, are as follows:
As you can see, keeping your baby from exposure to dirty indoor air is of utmost importance. Otherwise, he or she may develop acute respiratory symptoms and even encounter other kinds of health issues later on.
Ways to Maintain Clean Indoor Air
Fortunately, there are several steps that you may take to make sure that your baby is breathing clean air inside the home. Some of them require a change in your daily habits or lifestyle, while others call for purchasing specific products that can help keep indoor air clean. No matter what, it is all for the health and wellness of your little one.
Here are a few things to eliminate as many irritants and pollutants in the air inside your home as possible:
Indoor air pollution is harmful to your baby. Follow the tips above to make sure that he or she is breathing clean air inside the home.