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Jan 14, 2020 4:00 PM ET

conTEMPLATE: A design collection of life’s thoughts A book of self-care card templates


conTEMPLATE: A design collection of life's thoughts A book of self-care card templates

iCrowd Newswire - Jan 14, 2020

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conTEMPLATE: A design collection of life’s thoughts

Have you ever felt as if the whole world is against you, as if everyone is turning their backs against you, as if nobody is ever there for you?  

Have you ever felt like your world is crumbling down but you’re not sure what to do?

Sometimes you just need someone to affirm you that “You’re doing great” but at the same time, expressing your thoughts seem so difficult.

Bottling up all your feelings, it just feels so difficult to take a breather.

All these negative thoughts often make it difficult to settle down your busy mind.

Sometimes you just need a little rest, especially in a stressful environment.

And a little space, away from the negative thoughts that have flooded your mind.

PRACTICING SELF-CARE AND SELF-LOVE

This is why we feel that it is important for us to practice self-care and self-love.

Self-care is the act of taking care of yourself physically and mentally, making sure that you’re getting the time you need to feel at peace.

Self-love is about acceptance towards oneself, making sure that you’re not going too hard on yourself. 

As a quote goes, “self-care means giving yourself permission to pause.”  It is okay and totally alright for us to pause for a moment and take a break.

Alone time is good, it is never a bad thing, but is a moment for us to recharge

By practicing self-care and self-love, all these negative thoughts will slowly go away and make way for the positive ones. 

Risks and challenges

Any support is appreciated!



Contact Information:

selfcaresg








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